Spiritual Direction
Frequently Asked Questions
Who should do it?
Anyone! Some of my clients are clergy, others would never set foot in a house of worship. It is not about being religious, or even believing in God. It is about getting in touch with your spiritual side, whatever that looks like for you. You might be well established in a faith tradition or wondering how to bring more mindfulness in your everyday life. Spiritual Direction meets you wherever you are and we go from there!
What does it cost? How can I book a session?
Each session is $175. If this is a financial hardship for you, a sliding scale or a student rate is available. To book your first session, fill out this form, I’ll email you back and we can get started!
How is it different than therapy?
Therapy aims to fix problems, including a processing of your past, while spiritual direction is about exploring your desires in the present and how they connect to your sacred life. I used to be a therapist, so my sessions have a psychological aspect, but our main focus is your spiritual well-being. Some people find it helpful to engage in both therapy and spiritual direction simultaneously.
What is Spiritual Direction?
Spiritual Direction, also known as Spiritual Companioning, is an ancient practice where individuals sit with a guide to attentively listen to the divine movement in their lives. This sacred time involves the establishment of an ongoing relationship. As your spiritual companion, I journey alongside you, offering support and guidance in your spiritual life, fostering discovery and growth.
What does it look like?
Sessions are 55 minutes and can occur via zoom or in my office in Hunterdon County, NJ. Most people meet with me once a month, but can meet more frequently if they prefer. You set the agenda and can discuss whatever is weighing on you. We might engage in a reading or contemplation or spiritiual practice together.
Where can I learn more?
There are lots of resources online, here are a few:
“Spiritual Direction is a hidden gem, that I wish more people knew about! Christine tends to my heart in ways I never thought possible .”
— A Spiritual Direction Client
